A vibrant vinyasa style class with influences from a blend of yoga styles.  This class explores the yin and yang, masculine and feminine elements of yoga.  It plays to both energies by combining fiery and dynamic with soft and flow asanas and breath work.  Be ready for a juicy, powerful flow appropriate for all levels.  

• Music: Yes. Appropriately curated with sounds and beats to match the flow.

• Temperature: Warm 70 - 75 degrees

Register at www.yogarouge.com