A vibrant vinyasa style class with influences from a blend of yoga styles. This class explores the yin and yang, masculine and feminine elements of yoga. It plays to both energies by combining fiery and dynamic with soft and flowy asanas and breath work. Be ready for a juicy, powerful flow appropriate for all levels.

Music: Yes! Appropriately curated with sounds and beats to match the flow
Temperature: Warm 70 - 75 degrees
Levels: All are welcomed. Modifications and variations will be given.

Register at www.yogarouge.com