This class is a practice where we flow 360 degrees around the mat, linking breath, and balancing masculine and feminine energy. It begins with breath work and preparing the body to move into our mandala flow and ends by cooling the body down for Savasana.

Virtual Class - Register on Moxie.xyz link below:

https://moxie.xyz/danag?utm_source=moxieweb&utm_medium=instructorpage&utm_campaign=Dana

Playlist Links:

Spotify: https://open.spotify.com/playlist/69cqoQuhEwtdHyb2H0woUG?si=5MrMTlaSTbiL2AuYiyAYbQ

Apple: https://music.apple.com/us/playlist/moxie-time/pl.u-2aoqXEzsNLDg1q