Buti Yoga is a movement practice that fuses power yoga, primal movement, cardio infused dance, plyometrics & deep abdominal training into a high-intensity workout combined with upbeat music that transforms the body from the inside out. In BUTI classes, we focus on spiraling movements aimed at unlocking & releasing the hips to help energy flow freely. The word “buti” is a marathi word that means “to cure something hidden below the surface.” Challenge yourself to free your mind and your hips during this FUN and challenging sweat fest!
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Earlier Event: January 6
Power Flow @ One Heart Yoga
Later Event: January 10
Vinyasa Flow @ BR General MidCity Wellness